Built to last
We’ve helped clients from 16 to 80 years old build muscle, reduce fat, improve mobility and become more resilient.
Personal Trainers
Sevenoaks & Tonbridge
We’re a team of experienced Personal Trainers based near Sevenoaks, Kent.
We offer one-on-one personal training to help people of all ages maximise the benefits of strength training.
Why Use a Personal Trainer?
Perform better, every day
Becoming stronger makes everyday tasks easier. Our personal training will help you increase muscle mass, strengthen your bones, and even improve mental wellbeing.
In the gym we use weighted barbells to provide resistance. Outside of the gym that resistance could be anything from carrying heavy groceries to working on your golf swing.
Getting stronger will help you to perform better, everyday.
Build Muscle
Reduce Body Fat
Improve Your Health
Success Stories
You’re in good company
Christine, 75
Squat
Bench
Press
Deadlift
15kg to 56.5kg
15kg to 24kg
1kg to 15kg
45kg to 85kg
Patrick, 33
Squat
Bench
Press
Deadlift
60kg to 170kg
50kg to 94kg
40kg to 70kg
80kg to 190kg
David, 80
Squat
Bench
Press
Deadlift
40kg to 100kg
40kg to 76.5kg
15kg to 37kg
80kg to 120kg
Our Facilities & Gym
For every body
We’re based at Hilden Park Golf, Range & Gym. Our partnership with Hilden Park has helped us to create a calm, focused gym for training. A space where everyone feels welcome no matter your age, experience or goals.
If you would like to have a quick tour and find out how a personal trainer could help you, please book a free consultation.
Book your free consultationPersonal Trainers in Kent
Based between Sevenoaks & Tonbridge
We’re based in Hildenborough, a short drive from Sevenoaks and Tonbridge, with plenty of free parking on-site.
- 8 minutes drive from Tonbridge
- 12 minutes drive from Sevenoaks
- 20 minutes drive from Tunbridge Wells
“Without Jon’s help, I’m sure my ability to work long shifts, but also a long career would be cut short. I can’t recommend Jon’s expertise highly enough, thank you for all your help.”
Melissa Atkinson
“I am 69 years old and have been using Body Mentors for over a year now and have been extremely happy with my progress.”
Brent Gebbie
“Always keep we motivated. They know their stuff I’ve come such a long way and it’s all thanks to Body Mentors.”
Michael Lear
“Jon’s been great in improving my lifting technique and form which has some immediate benefit to my gym progress.”
Ed Maynard
“Jon’s been great in improving my lifting technique and form which has some immediate benefit to my gym progress.”
Ed Maynard
“I am 69 years old and have been using Body Mentors for over a year now and have been extremely happy with my progress.”
Brent Gebbie
“I’m 74 years old with two knee replacements and osteoarthritis. I’m lifting weights that I never dreamt possible!”
Christine Tate
“I’m 74 years old with two knee replacements and osteoarthritis. I’m lifting weights that I never dreamt possible!”
Christine Tate
“Always keep we motivated. They know their stuff I’ve come such a long way and it’s all thanks to Body Mentors.”
Michael Lear
“I’ve had problems with sciatica for several years now, and was having trouble even walking. Through training, we are able to manage my knees to a point where they rarely bother me.”
Robert Philpott
Latest Updates
Why Barbell Training Doesn’t Make Women “Bulky”
This is a common concern for a lot of females who are new to strength training, and is a massive misconception. In this blog, we will discuss how and why strength training won’t make you bulky or look like a bodybuilder.
Read PostClient Stories – Isabelle’s Ironman Journey and the Strength to Stay Injury‑Free
From seven marathons to an ultra and now an Ironman, Isabelle has tested the limits of both body and mind. We sat down with her to hear how strength training kept her resilient, injury-free, and ready to take on 140.6 miles.
Read PostThe Importance of Setting Your Back in the Deadlift
The deadlift can be a very daunting and scary exercise to perform in the gym. We have all heard stories about people being injured when performing deadlifts and never touching the exercise again. This can be as a result of many different reasons, however, a key one is what we call ‘setting the back’ giving us the best opportunity to prevent injuries whilst performing the lift.
Read Post