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Built to last

We’ve helped clients from 16 to 80 years old build muscle, reduce fat, improve mobility and become more resilient.

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Personal Trainers
Sevenoaks & Tonbridge

We’re a team of experienced Personal Trainers based near Sevenoaks, Kent.

We offer one-on-one personal training to help people of all ages maximise the benefits of strength training.

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Why Use a Personal Trainer?

Perform better, every day

Becoming stronger makes everyday tasks easier. Our personal training will help you increase muscle mass, strengthen your bones, and even improve mental wellbeing.

In the gym we use weighted barbells to provide resistance. Outside of the gym that resistance could be anything from carrying heavy groceries to working on your golf swing.

Getting stronger will help you to perform better, everyday.

Build Muscle

Reduce Body Fat

Improve Your Health

Personal Training

Stronger, healthier, happier

We believe strength training is the most effective way to increase the longevity and quality of our lives. See how our personal trainers can help you.

Personal Training

Personal Training

Easy doesn’t work

We’re not your average high street gym. We don’t offer overnight transformations or 30 day kickstarters. Our personal training is built on long-lasting, sustainable results.

Our Process

Success Stories

You’re in good company

Christine, 75

Squat

Bench

Press

Deadlift

15kg to 56.5kg

15kg to 24kg

1kg to 15kg

45kg to 85kg

Patrick, 33

Squat

Bench

Press

Deadlift

60kg to 170kg

50kg to 94kg

40kg to 70kg

80kg to 190kg

David, 80

Squat

Bench

Press

Deadlift

40kg to 100kg

40kg to 76.5kg

15kg to 37kg

80kg to 120kg

Our Facilities & Gym

For every body

We’re based at Hilden Park Golf, Range & Gym. Our partnership with Hilden Park has helped us to create a calm, focused gym for training. A space where everyone feels welcome no matter your age, experience or goals.

If you would like to have a quick tour and find out how a personal trainer could help you, please book a free consultation.

Book your free consultation
Personal Trainers in Kent
Based between Sevenoaks & Tonbridge

We’re based in Hildenborough, a short drive from Sevenoaks and Tonbridge, with plenty of free parking on-site.

  • 8 minutes drive from Tonbridge
  • 12 minutes drive from Sevenoaks
  • 20 minutes drive from Tunbridge Wells
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“Without Jon’s help, I’m sure my ability to work long shifts, but also a long career would be cut short. I can’t recommend Jon’s expertise highly enough, thank you for all your help.”

Melissa Atkinson

“I have been building strength in the gym in a way I never thought possible. Training with Jon has given me so much confidence in my ability and in my body.”

Isabelle Campbell

“Always keep we motivated. They know their stuff I’ve come such a long way and it’s all thanks to Body Mentors.”

Michael Lear

“Jon’s been great in improving my lifting technique and form which has some immediate benefit to my gym progress.”

Ed Maynard

“Without Jon’s help, I’m sure my ability to work long shifts, but also a long career would be cut short. I can’t recommend Jon’s expertise highly enough, thank you for all your help.”

Melissa Atkinson

“I have noticed huge improvements in energy levels, sleep and mood as well as a reduction in body fat and increased strength – not easy to do as a mid‑life woman!”

Caroline Breen

“I have been building strength in the gym in a way I never thought possible. Training with Jon has given me so much confidence in my ability and in my body.”

Isabelle Campbell

“I have been building strength in the gym in a way I never thought possible. Training with Jon has given me so much confidence in my ability and in my body.”

Isabelle Campbell

“I am 69 years old and have been using Body Mentors for over a year now and have been extremely happy with my progress.”

Brent Gebbie

“Thanks to Body Mentors, I’m entering the second half of my 76th year with enthusiasm for training fully restored, measurable improvements in fitness and a support team like I’ve never had before.”

David Wallis

Latest Updates
Powerlifting Meet 2025 – Save the Date!

Following on from the success of Merry Liftmas in 2024, we’re happy to announce the details for our Powerlifting Meet on Saturday 6th December.

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Pain Points – Tennis Elbow Symptoms and Treatment

Tennis elbow is most common for those between the ages of 35 and 54 years of age, according to the Newcastle Hospitals NHS Foundation Trust, and is the most common cause of persistent elbow pain.

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My Approach to Sports Massage

One of the great things about sports massage is every practitioner has a different style and technique. Here’s a quick rundown of my approach to sports massage and how I help my clients to move better, feel stronger, and stay injury-free.

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Find out more about our Personal Training