Built to last
We’ve helped clients from 16 to 80 years old build muscle, reduce fat, improve mobility and become more resilient.
Personal Trainers
Sevenoaks & Tonbridge
We’re a team of experienced Personal Trainers based near Sevenoaks, Kent.
We offer one-on-one personal training to help people of all ages maximise the benefits of strength training.
Why Use a Personal Trainer?
Perform better, every day
Becoming stronger makes everyday tasks easier. Our personal training will help you increase muscle mass, strengthen your bones, and even improve mental wellbeing.
In the gym we use weighted barbells to provide resistance. Outside of the gym that resistance could be anything from carrying heavy groceries to working on your golf swing.
Getting stronger will help you to perform better, everyday.
Build Muscle
Reduce Body Fat
Improve Your Health
Success Stories
You’re in good company
Christine, 75
Squat
Bench
Press
Deadlift
15kg to 56.5kg
15kg to 24kg
1kg to 15kg
45kg to 85kg
Patrick, 33
Squat
Bench
Press
Deadlift
60kg to 170kg
50kg to 94kg
40kg to 70kg
80kg to 190kg
David, 80
Squat
Bench
Press
Deadlift
40kg to 100kg
40kg to 76.5kg
15kg to 37kg
80kg to 120kg
Our Facilities & Gym
For every body
We’re based at Hilden Park Golf, Range & Gym. Our partnership with Hilden Park has helped us to create a calm, focused gym for training. A space where everyone feels welcome no matter your age, experience or goals.
If you would like to have a quick tour and find out how a personal trainer could help you, please book a free consultation.
Book your free consultationPersonal Trainers in Kent
Based between Sevenoaks & Tonbridge
We’re based in Hildenborough, a short drive from Sevenoaks and Tonbridge, with plenty of free parking on-site.
- 8 minutes drive from Tonbridge
- 12 minutes drive from Sevenoaks
- 20 minutes drive from Tunbridge Wells
“Thanks to Body Mentors, I’m entering the second half of my 76th year with enthusiasm for training fully restored, measurable improvements in fitness and a support team like I’ve never had before.”
David Wallis
“Jon’s been great in improving my lifting technique and form which has some immediate benefit to my gym progress.”
Ed Maynard
“I have been building strength in the gym in a way I never thought possible. Training with Jon has given me so much confidence in my ability and in my body.”
Isabelle Campbell
“I enjoy my coaching sessions, Body Mentors have helped me develop physically and mentally with their encouragement and patience.”
Wendy Thornton
“I have been a client of Will’s for a couple of years now. I would strongly recommend to anyone looking to make sustainable body and healthy changes.”
Sean Togher
“I’ve had problems with sciatica for several years now, and was having trouble even walking. Through training, we are able to manage my knees to a point where they rarely bother me.”
Robert Philpott
“I enjoy my coaching sessions, Body Mentors have helped me develop physically and mentally with their encouragement and patience.”
Wendy Thornton
“Thanks to Body Mentors, I’m entering the second half of my 76th year with enthusiasm for training fully restored, measurable improvements in fitness and a support team like I’ve never had before.”
David Wallis
“Always keep we motivated. They know their stuff I’ve come such a long way and it’s all thanks to Body Mentors.”
Michael Lear
“I’ve had problems with sciatica for several years now, and was having trouble even walking. Through training, we are able to manage my knees to a point where they rarely bother me.”
Robert Philpott
Latest Updates
Expert Q&A – Nutrition for Optimal Recovery and Performance
We’re pleased to introduce a special guest for our Q&A this month. We sat down with Registered Dietitian, Nichola Ludlam-Raine BSc PGDip MSc RD, to explore the science behind post-workout nutrition and recovery.
Read PostPowerlifting Meet 2025 – Save the Date!
Following on from the success of Merry Liftmas in 2024, we’re happy to announce the details for our Powerlifting Meet on Saturday 6th December.
Read PostPain Points – Tennis Elbow Symptoms and Treatment
Tennis elbow is most common for those between the ages of 35 and 54 years of age, according to the Newcastle Hospitals NHS Foundation Trust, and is the most common cause of persistent elbow pain.
Read Post