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Built to last

We’ve helped clients from 16 to 80 years old build muscle, reduce fat, improve mobility and become more resilient.

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Personal Trainers
Sevenoaks & Tonbridge

We’re a team of experienced Personal Trainers based near Sevenoaks, Kent.

We offer one-on-one personal training to help people of all ages maximise the benefits of strength training.

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Why Use a Personal Trainer?

Perform better, every day

Becoming stronger makes everyday tasks easier. Our personal training will help you increase muscle mass, strengthen your bones, and even improve mental wellbeing.

In the gym we use weighted barbells to provide resistance. Outside of the gym that resistance could be anything from carrying heavy groceries to working on your golf swing.

Getting stronger will help you to perform better, everyday.

Build Muscle

Reduce Body Fat

Improve Your Health

Personal Training

Stronger, healthier, happier

We believe strength training is the most effective way to increase the longevity and quality of our lives. See how our personal trainers can help you.

Personal Training

Personal Training

Easy doesn’t work

We’re not your average high street gym. We don’t offer overnight transformations or 30 day kickstarters. Our personal training is built on long-lasting, sustainable results.

Our Process

Success Stories

You’re in good company

Christine, 75

Squat

Bench

Press

Deadlift

15kg to 56.5kg

15kg to 24kg

1kg to 15kg

45kg to 85kg

Patrick, 33

Squat

Bench

Press

Deadlift

60kg to 170kg

50kg to 94kg

40kg to 70kg

80kg to 190kg

David, 80

Squat

Bench

Press

Deadlift

40kg to 100kg

40kg to 76.5kg

15kg to 37kg

80kg to 120kg

Our Facilities & Gym

For every body

We’re based at Hilden Park Golf, Range & Gym. Our partnership with Hilden Park has helped us to create a calm, focused gym for training. A space where everyone feels welcome no matter your age, experience or goals.

If you would like to have a quick tour and find out how a personal trainer could help you, please book a free consultation.

Book your free consultation
Personal Trainers in Kent
Based between Sevenoaks & Tonbridge

We’re based in Hildenborough, a short drive from Sevenoaks and Tonbridge, with plenty of free parking on-site.

  • 8 minutes drive from Tonbridge
  • 12 minutes drive from Sevenoaks
  • 20 minutes drive from Tunbridge Wells
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“I’m 74 years old with two knee replacements and osteoarthritis. I’m lifting weights that I never dreamt possible!”

Christine Tate

“I have been building strength in the gym in a way I never thought possible. Training with Jon has given me so much confidence in my ability and in my body.”

Isabelle Campbell

“Thanks to Body Mentors, I’m entering the second half of my 76th year with enthusiasm for training fully restored, measurable improvements in fitness and a support team like I’ve never had before.”

David Wallis

“I have noticed huge improvements in energy levels, sleep and mood as well as a reduction in body fat and increased strength – not easy to do as a mid‑life woman!”

Caroline Breen

“I have noticed huge improvements in energy levels, sleep and mood as well as a reduction in body fat and increased strength – not easy to do as a mid‑life woman!”

Caroline Breen

“I enjoy my coaching sessions, Body Mentors have helped me develop physically and mentally with their encouragement and patience.”

Wendy Thornton

“I have been a client of Will’s for a couple of years now. I would strongly recommend to anyone looking to make sustainable body and healthy changes.”

Sean Togher

“I am 69 years old and have been using Body Mentors for over a year now and have been extremely happy with my progress.”

Brent Gebbie

“I have been building strength in the gym in a way I never thought possible. Training with Jon has given me so much confidence in my ability and in my body.”

Isabelle Campbell

“Always keep we motivated. They know their stuff I’ve come such a long way and it’s all thanks to Body Mentors.”

Michael Lear

Latest Updates
Client Stories – How deadlifting 100kg at 77 is Christine’s new happy place

Christine’s story of embracing strength training in her mid-seventies is an inspiration. Following multiple surgeries and doctors advice to ‘not lift anything too heavy’ – she has proved them wrong, and then some. With a 100kg deadlift already under her belt, Christine has her sights set on 110kg!

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How a good night’s sleep promotes muscle growth & recovery

You’ve finessed your training schedule, dialled in nutrition, and pushing yourself to the maximum in the gym. But, you’re struggling with recovery, generally feeling a little sluggish, and you’re not seeing the strength gains you’d hoped for. It could be time to focus on your sleep.

Read Post
Why Strength Training is better than Chiro for low back pain

Low back pain (LBP) affects up to 60% of adults in the UK, and it looks like it’s a problem that’s only getting worse.

Read Post
Find out more about our Personal Training