Built to last
We’ve helped clients from 16 to 80 years old build muscle, reduce fat, improve mobility and become more resilient.
Personal Trainers
Sevenoaks & Tonbridge
We’re a team of experienced Personal Trainers based near Sevenoaks, Kent.
We offer one-on-one personal training to help people of all ages maximise the benefits of strength training.
Why Use a Personal Trainer?
Perform better, every day
Becoming stronger makes everyday tasks easier. Our personal training will help you increase muscle mass, strengthen your bones, and even improve mental wellbeing.
In the gym we use weighted barbells to provide resistance. Outside of the gym that resistance could be anything from carrying heavy groceries to working on your golf swing.
Getting stronger will help you to perform better, everyday.
Build Muscle
Reduce Body Fat
Improve Your Health
Success Stories
You’re in good company
Christine, 75
Squat
Bench
Press
Deadlift
15kg to 56.5kg
15kg to 24kg
1kg to 15kg
45kg to 85kg
Patrick, 33
Squat
Bench
Press
Deadlift
60kg to 170kg
50kg to 94kg
40kg to 70kg
80kg to 190kg
David, 80
Squat
Bench
Press
Deadlift
40kg to 100kg
40kg to 76.5kg
15kg to 37kg
80kg to 120kg
The Gym
For every body
We’re based at Hilden Park Golf, Range & Gym. Our partnership with Hilden Park has helped us to create a calm, focused gym for training. A space where everyone feels welcome – no matter your age, experience or goals.
If you would like to have a quick tour and find out how we can help you, please book a free consultation.
Book your free consultationBased in Kent
Between Sevenoaks & Tonbridge
We’re based in Hildenborough – a short drive from Sevenoaks and Tonbridge, with plenty of free parking available.
- 8 minutes drive from Tonbridge
- 12 minutes drive from Sevenoaks
- 20 minutes drive from Tunbridge Wells
“I have noticed huge improvements in energy levels, sleep and mood as well as a reduction in body fat and increased strength – not easy to do as a mid‑life woman!”
Caroline Breen
“I am 69 years old and have been using Body Mentors for over a year now and have been extremely happy with my progress.”
Brent Gebbie
“I enjoy my coaching sessions, Body Mentors have helped me develop physically and mentally with their encouragement and patience.”
Wendy Thornton
“Without Jon’s help, I’m sure my ability to work long shifts, but also a long career would be cut short. I can’t recommend Jon’s expertise highly enough, thank you for all your help.”
Melissa Atkinson
“Jon’s been great in improving my lifting technique and form which has some immediate benefit to my gym progress.”
Ed Maynard
“I’m 74 years old with two knee replacements and osteoarthritis. I’m lifting weights that I never dreamt possible!”
Christine Tate
“I am 69 years old and have been using Body Mentors for over a year now and have been extremely happy with my progress.”
Brent Gebbie
“Jon’s been great in improving my lifting technique and form which has some immediate benefit to my gym progress.”
Ed Maynard
“I’ve had problems with sciatica for several years now, and was having trouble even walking. Through training, we are able to manage my knees to a point where they rarely bother me.”
Robert Philpott
“I’m 74 years old with two knee replacements and osteoarthritis. I’m lifting weights that I never dreamt possible!”
Christine Tate
Latest Updates
Should you wear a Weightlifting Belt?
The question of whether or not to wear a weightlifting belt is surprisingly divisive in the fitness industry, but we’ve always been advocates for belts. Here’s why we think most clients should wear a weightlifting belt when strength training:
Read PostHow Strength Training could reduce the risk of Alzheimer’s Disease
We know strength training can have a really positive impact on our physical capability, especially as we grow older, but, we’re only just beginning to understand the huge benefits it could have on our brain health and cognition.
Read PostRefer a Friend & Get One Session Free
Refer a friend for personal training and once they’ve signed up, you’ll both get one session FREE!
Read Post